https://goldencondor.org/ketozin/

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https://goldencondor.org/ketozin/

Postby ketozin80 » 29 Nov 2018, 19:06

The original Atkins Diet book, Dr. Atkins' Diet Revolution, was released in 1972. Dr Robert Atkins was interested, among other things, in getting his own weight under control. Primarily using self-experimentation techniques he found that eating a ketozin diet very low in carbohydrates tended to make him lose weight quickly. His experimentation was based upon other research papers and, as a result of his own studies, he became confident that the science behind the diet was sound. The resulting book was a resounding success and, over the next 30 years up to his death in 2003, Robert Atkins continued to produce popular diet books based upon the low-carbohydrate principle.
https://goldencondor.org/ketozin/
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